Bend, Oregon Workshop: Spring 2025
Intro to Contemplative Dancing: Led by Vincent Martínez-Grieco in Bend, Oregon
Join Vincent as he teaches this seminar towards a mindful, somatic, dancing practice.
Here is what we will do:
We will cultivate mindfulness practices that use breath, imagination, concentration, and a relaxed ground to gain access to a moving intrinsic intelligence.
We will dance in ways that honor both the inside volume of a body and the outside dynamics of a room, including its sounds, spaces, forms, and elements.
Here is what you will learn:
Improvisational dancing techniques to widen your dancing vocabulary and learn again the value of deep listening in creating with others.
Views about the anatomical body moving in space maps of a dance room.
Here is what you will go home with:
Practices to enable your continuing education of mind and body partnering to enhance your well being.
Ways to reduce mental stressors and physical strains that often accompany you throughout the day.
Event hosted by Lynne Herbert
This event is an invitation to all.
No prior experience is necessary.
When: Spring 2025
Saturday, May 31 from 12-5pm
Sunday, June 1 from 10am-Noon
*Folks are welcome to drop in Sunday only, that will be $25 for the class.
Venue: Hanai Center
62430 Eagle Rd
Bend, OR 97701
Register below: Click on the “Book” button and follow the steps. You are not required to have a PayPal account to sign up.
COST OPTIONS:
1. Rebalancing Rate (or Supportive): $195
For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.
Please use coupon code “REBALANCE”.
2. Fair Rate (or Actual): $145
For those with sufficient financial resources and who can pay fair value for the experience.
3. Supported Rate (Scholarship Rate): $95
For those with currently limited financial resources who will benefit from access supplemented by the community.
Please use coupon code “SUPPORTED”.
Questions? Email caitlin.nextsteps@gmail.com.
This event is open to all. No prior experience is necessary.
Cancellation Policy: $30 Cancellation Fee, regardless of when you cancel.